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Cutting Off Bite-Sized Pieces of Grief Allows Progress in a Dark Place
Written by Mary Wellman
Friday, 21 April 2006
Cutting Off Bite-Sized Pieces of Grief Allows Progress in a Dark Place
By Mary Wellman Atlanta Chapter, TCF
There is a story in a book called Swallowed by a Snake: The Gift of the Masculine Side of Healing by Thomas R. Golden that tells of a village being terrorized by a huge snake that would eat people, especially children.
No matter how careful the villagers were, the snake would occasionally catch someone unawares and eat them. Finally a villager decided this was enough and he needed to do something once and for all. So he packed a few things and went out into the jungle, sat down and began to play his flute.
The snake heard him but the villager continued to play his flute. The snake swallowed him and, inside the snake’s belly, the well-prepared villager made himself comfortable with the provisions that he had with him. It was a tight spot but every time he got hungry he would slice off a portion of the snake’s belly – both feeding himself and making more room for himself. Eventually he reached the heart of the snake, which he also ate, and – in doing so – killed the snake. The villager then cut his way out of the snake and went home.
The author makes a parallel between this story and grief over the death of a loved one. It is too big to go out and kill the whole thing at once.
In the beginning, it feels like being “swallowed by a snake” in that we are completely overtaken by our grief and can find ourselves in a pretty dark miserable place. Slowly we bite off and digest bits of our grief. We make ourselves as comfortable as possible. Yet, it can be very hard to see any progress as we are in a pretty dark uncomfortable place. Over time, it gets roomier and more comfortable.
Eventually we do reach the heart of grief and are able to come out of the “belly” of it.
I love the author’s analogy in cutting off bite-sized pieces of grief and how you are making progress even though it still looks dark and damp and miserable all around you. Eventually you are able to come out of the “belly of it.” But I read the story early on in my grief journey and perhaps took it too literally. I thought I was going to find the “heart” of all this grief at some point. I knew that once my son died, I was already “in the belly.” Now, I needed to cut and chew for awhile. Someday I was sure to find the “heart” and then I would get on with my life.
My biggest progress these days seems to be accepting that there is no fix, no “heart of it,” no getting on with my life as I formally knew it. I am beginning to accept that this pain will always be here – maybe not as raw and maybe not as intense – but always here. So I am beginning to look at how you move forward despite the pain.
A friend whose son died 2 ½ years ago wrote me: “We are surrounded by beauty, abundance, teeming creation and dazzling mystery – pain has led me to them more powerfully than any of the highs life dealt me prior...for me, 2 ½ years later, the burgeoning of spring is an inner reality. And the pain is no less vivid.” She has also written me: “For me these days, the big difference is that I don’t visit the pain very much, and when I do, I can say hello and then leave before it snowballs on me. I don’t know if that’s right, but I haven’t found a way to build up joy without spending longer periods out of that room.”
So now, I have given up trying to work my way to the “heart” of it. Instead, I am trying to spend “longer periods out of that room” where all the pain resides. This is a heartbreaking choice in some ways. Those who would distract you from the pain, protect you from it even, don’t realize that at least early on in your grief, you feel closer to your child in your grief and pain. There are times when I relish the memories and the sadness they bring. I wrap the memories with their accompanying grief and sadness around me like a Grandma’s handmade quilt and hold it all close because it is impossible to separate the memories from the sadness and grief.
Other times, I set it aside and do what needs doing. I feel less pain and grief then, but also less close to my child. I hold out hope that someday will bring memories and closeness without so much pain and grief. But I am less sure.
Mary Wellman Mother of Charlie (1/20/88 – 4/27/05)
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